Testimony

What other women had said about Yoga for Fertility with Martina

"I felt very isolated when I was trying to get pregnant. All of my friends and family had babies, and I felt like I was the only one left that couldn't have a baby. I felt like a failure to myself, my husband and eveyrone around me. After taking Martina's class, I realized that I have to shift my attitude; that my negativity and bitterness may have been preventing me from actually getting pregnant. Martina supported me through the IVF journey from beginning to end, and she was a really positive guide for me, something that I really needed to get through the rough patches. She turned into a friend, thank you!" - S.K.

"Martina's soothing voice made me feel like I was in a spa, and her positive affirmations gave me the energy to feel good again." - L.D.

"I was trying to get pregnant for two years, but I knew I lead a very stressful lifestyle. Martina's class was very relaxing, and after four months of practising yoga and not worrying as much anymore about getting pregnant, I actually got pregnant." - P.K.

To read "Fertility Ground for Therapy", go to this link: [read]
To read "Yoga Class Conceived as Fertility Regimen" [download]

The journey to pregnancy can be an emotional rollercoaster. Stress has a very negative effect on the body and can prevent women from becoming pregnant. Yoga can reduce stress, tension and energetic blocks in the body that can accumulate over time. ‘

Fertility yoga’ focuses on maintaining energetic flow in the body, particularly in the hips, pelvis and reproductive organs. What makes this yoga practice different from other style of yoga is the sequencing of postures, breath and attention focusing primarily on the area of reproductive organs. Positive affirmations chanted through the class will lead to empowerment and better knowledge of your mind, spirit and body.

Fertility Yoga

This is a yoga class for women who are thinking about getting pregnant in the near future, or are on a journey toward trying to have a baby and are experiencing difficulty. It is to enhance and support natural conception and IVF treatment.

During and after the class, you will feel more in control of yourself, your body and your emotions. You will be in better spirits, and feel happier about yourself and the future ahead.

Classes are held in our studio, which is located in the South Surrey/Whiterock area. Please call/email me for schedule, as it is always changing to accomodate our client's schedule. A one-on-one class can be held in the privacy of your home. Please call/email me to arrange an appointment. Group rate for drop-in class is $13, and private class is $20.